Find the Right Counselling Support for You

Compassionate, professional counselling in Kelowna and online, with experienced Registered Clinical Counsellors and specialized support for a range of needs.

Direct Billing Available • In-Person & Online • Beautiful Safe Therapy Space

Whether you're looking for general counselling, specialized perinatal support, or counselling in Spanish, we're here to help you find the right fit.

General Counselling

Get support with anxiety, stress, relationships, self-esteem, life transitions, and other challenges affecting your emotional well-being.

Perinatal Mental Health

Specialized support during pregnancy and postpartum, our Perinatal Wellness Package to help you feel prepared and supported.

Counselling in Spanish

In-person counselling in Kelowna for Spanish speakers. Jess Perez is accepting new clients and offers a free consultation.

Why Lakeshore Counselling?

Experienced Professionals

Our counsellors are Master's-trained and professionally registered, with experience supporting clients through a wide range of concerns.

Beautiful Therapeutic Space

Our therapy space is designed to feel comfortable, private, and welcoming — a place where you can slow down, be yourself, and focus on what matters.

Convenient Access

We offer in-person counselling in Kelowna with ample parking and online counselling options, with direct billing available for many insurance providers.

Meet Some of Our Counsellors

Choosing a counsellor you feel comfortable with is an important part of the process. Our team brings different areas of experience and therapeutic approaches, so you can find a counsellor who feels like the right fit.

Explore and find the right fit for you.

Robbie Shaw, B.A., M.Ed., RCC, Clinic Owner

Robbie supports high-functioning adults, athletes, and professionals navigating anxiety, stress, self-criticism, life transitions, and relationships. He offers IFS and other evidence-informed approaches to help clients better understand themselves and create meaningful change.

Jess Perez, B.A., M.C., RCC

Jess offers compassionate, in-person counselling in Kelowna for Spanish-speaking clients. She provides a welcoming space to explore your concerns, build greater well-being, and work toward meaningful change.

Erin Lalach, B.A., MCAP, RCC, Doula

Erin supports women and families through pregnancy, birth, and the postpartum period. Her compassionate approach provides a safe space to navigate the emotional challenges of becoming a parent and feel more prepared, supported, and connected throughout the journey.

Anastasia Taskov, B.A., MACP, RCC, EMDR therapist

Anastasia supports teens and adults navigating anxiety, depression, people-pleasing, emotion regulation, and challenges with self-confidence. Her warm, trauma-informed approach creates space for self-discovery, emotional understanding, and meaningful personal growth.

How We Can Help

Common Reasons People Seek Counselling

  • Anxiety & stress

  • Depression & low mood

  • Relationship challenges

  • Life transitions

  • Self-esteem & self-criticism

  • Burnout & feeling overwhelmed

  • Parenting & family concerns

  • Trauma & difficult experiences

  • Personal Growth

Our Therapeutic Approaches

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance & Commitment Therapy (ACT)

  • Internal Family Systems (IFS)

  • EMDR

  • Emotion-Focused Therapy

  • Attachment-based approaches

  • Somatic approaches

  • Mindfulness-based approaches

Not sure what type of counselling is right for you?

That's okay. We can help you find the right counsellor and approach for your needs.

What to Expect

1. Choose Your Counsellor

Explore our counsellors and find someone whose experience and approach feels right for you.

2. Book Your Appointment

Choose a convenient appointment time. If you're unsure who to see, we're happy to help you find the right fit.

3. Start Your Journey

Your first session is an opportunity to talk about what's bringing you in, what you'd like help with, and how we can work together.

Insurance & Direct Billing

Use Your Extended Health Benefits

Your counselling may be covered by your extended health benefits. Lakeshore Counselling offers direct billing for many plans, so you may not have to pay the full session fee upfront.

We offer direct billing for:

Pacific Blue Cross • Sun Life • Canada Life • Manulife • and more

Coverage varies by individual plan. We recommend checking your benefits to confirm that Registered Clinical Counselling is covered.

Not sure if you're covered? We're happy to help you find out.

Ready to Find the Right Support?

You don't have to figure everything out on your own. Our team can help you find a counsellor and approach that fits your needs.

In-person counselling in Kelowna and online counselling across BC.